welcome to animo

Animo is a digital behavioral health solution that provides users with evidence-based resources to foster meaningful and lasting behavior change. The platform, which is based on the underlying principles of cognitive behavioral therapy (CBT) and accessible via web or mobile, drives a measurable improvement in emotional fitness and overall wellbeing.



Animo’s clients and strategic partners can choose from two plan design options.


The Core plan design includes access to the Animo web and mobile portal, allowing users to address stress, depression, anxiety and other concerns.


The Enhanced plan design option includes the Core web and mobile portal, as well as synchronous text and phone coaching from licensed mental health counselors.


how it works

Animo connects users to cognitive behavioral therapy (CBT) modules that help them address stress, anxiety and depression. Click the button below to learn more about the Animo process.


contact us

Contact Animo to request more information about our programs, speak with media relations or connect with client support.


Trying to access Animo? Log in to the web platform or download the mobile app below.



Animo partners with health care payers and providers, benefits advisors, health management vendors and associations to offer a private-labeled digital behavioral health solution that has a measurable impact on the health and wellbeing of program participants.


team animo

The Animo platform was developed by a team of cognitive behavioral therapy (CBT) experts and licensed mental health professionals, each with a broad range of skills and knowledge.